Alpha-GPC
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MORE INFO ABOUT Alpha-GPC
Alpha-GPC (alpha-glycerylphosphorylcholine) is a natural compound found in the brain. It is also available as a dietary supplement, and is sometimes used to improve cognitive function and memory.
Alpha-GPC is thought to work by increasing the levels of a neurotransmitter called acetylcholine in the brain. Acetylcholine is involved in learning and memory, and low levels of this neurotransmitter have been linked to cognitive decline and dementia. By increasing acetylcholine levels, alpha-GPC may help improve cognitive function and memory.
In addition to its potential benefits for cognitive function, alpha-GPC is also sometimes used to improve physical performance. It is believed to increase the production of a growth hormone called human growth hormone (HGH), which is involved in muscle growth and recovery. Some studies have suggested that alpha-GPC may help increase strength and improve athletic performance.
It is important to note that alpha-GPC is not without risks. It can cause side effects such as headache, drowsiness, and dizziness, and it may interact with certain medications. It is always best to talk to a healthcare provider before taking alpha-GPC or any other supplement, to ensure that it is safe and appropriate for you.